Welcome
to EppesFlow
Welcome to EppesFlow — a space where your mind and body are guided with curiosity and compassion. Through somatic approaches, nervous system regulation, mindfulness-based cognitive therapy, and parts work connected to IFS Therapy, you’ll explore patterns that hold you back, from self-sabotaging behaviors and addictive patterns to challenges with self-confidence.
You can also work through major life transitions, such as career changes, moving house or country, or the loss of a relationship. The work draws on specialties in CPTSD, anxiety, and chronic stress, all aimed at helping you to accept yourself as you are and also regain agency over your life giving you the chance to feel empowered. Because when you feel empowered, it becomes a lot easier to take meaningful steps towards creating the life you want to live.
About
Hey, I’m Eppe. I’m from England and currently based in Spain, where I combine my experiences with somatic healing to support people worldwide.
I’m a certified somatic coach with The Embody Lab. On my own healing journey, I discovered that the body plays a crucial role in lasting change. Mind-body therapy has profoundly shifted how I feel, think, and move through the world — and inspired me to guide others in this work.
I help people explore patterns, connect with their body, and create meaningful, sustainable change — moving from “I don’t know what to do; am I ever going to feel okay?” to “Woah, something has shifted; I feel calm, I feel lighter.”
